There are 2 fundamentals, both of which are often overlooked – Hydration and Electrolyte Balance.
If you think of your body as a pyramid of physical matter with these 2 components at the base, if either are compromised the rest of the pyramid will not be as efficient as it could be and the ability of an athlete to perform at their optimum or for any of us to improve our General Health will be compromised both physically and mentally.
By simply adding elete Holistic Hydrate to your water, juice, smoothies or food you can maintain both your hydration and your electrolyte balance.
This small action will make a BIG difference, allowing you to keep up your wellness levels.
This post is also available in: Spanish