Green Grown-Up Electrolyte Smoothie

Green Grown-Up Electrolyte Smoothie

posted in: Electrolyte Recipes | 0

Did you know that 100 g of fresh spinach contains about 25% of our daily intake of iron? Making it one of the richest among green leafy vegetables. And did you know that avocados contain more potassium than bananas? Several studies link a high potassium intake to reduced blood pressure, a major risk factor for heart attacks and strokes. So here´s our favourite way to get our fresh spinach and avocado kick aside from salads and wraps.

Don´t forget to ADD-IN 14 Hydration Drops of elete Holistic Hydrate for a super hydration charged experience.
Easy to prepare. Even easier to enjoy!!

Ingredients:

Instructions:

  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1/2 avocado, peeled
  • 2 kiwis, peeled
  • 1 handful of baby spinach
  • 14 drops of elete Holistic Hydrate

 

  1. Add liquid to the blender first.
  2. Add remaining ingredients.
  3. Blend well.
  4. Store in the refrigerator for up to three days.
  5. Enjoy!
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